Trauma
Trauma is the response to a deeply distressing or disturbing event, series of events, or set of circumstances that can be experienced as emotionally or physically harmful and life threatening with lasting adverse effects on an individual’s functioning and mental, physical, emotional and spiritual well-being. Trauma often overwhelms an individual’s ability to cope, causes feelings of helplessness, diminishes one’s sense of self, and hinders one’s ability to feel the full range of emotions.
Source | SAMHSA-HRSA Center for Integrated Health Solutions